What to do When Life Sucks: 5 Steps

Life sometimes sucks. It’s hard to be human, especially when there is a big gap between what you want and what you’ve got.

Perhaps your problem is one that cannot be changed. How do you handle this diagnosis? The unexpected break-up? The layoff? The loss? Your own personal financial crisis?

Perhaps you are making a decision. Do I quit this job or stay? Do I stay in this relationship or leave?  I do sell this house? Move into this one? Start that program? Have a baby? Move to this city? Enroll my child in this school?

Our minds can drive us crazy as they try to fight the unwanted reality or make a “right” decision. As we resist circumstances or back go and forth between options, we miss out on life.

How would you like to be in a better mental space as you make a decision or handle what life has thrown? Would you like to find peace and meaning in the midst of pain, chaos, fear, and uncertainty?

I am glad you are here. I have a program for you.

Whatever your problem, there are steps you can take to create a calm, clear mindset that will allow you to be your best self, and put you in a place to figure out what’s next.

It’s 5 steps in five 50-minute coaching sessions over the phone.

  1. Handling uncomfortable emotions

  2. Practicing self-compassion

  3. Handling difficult thoughts

  4. Identifying what matters most

  5. Taking valued action

Investment: $479. Questions? Ready to work? E-mail maura@blueprintlifedesign.com