Does This To-do List Make my Butt Look Fat?
Note: This post is included in my upcoming newsletter about de-cluttering your schedule. If you’d like to receive my free newsletters, sign up on any page of my website. This is the first in a series of newsletters that tackles the idea of de-cluttering your life– your time, your space, your mind. Let’s start with [...]
Be the Best Version of You in 2010
What if you didn’t need anymore time this year? What if balancing family, work, and yourself was less a matter of finding the time or scheduling and more a matter of figuring out what you value most? Let’s play with this idea. Are you bummed that you aren’t participating in a cheese-rolling competition in the [...]
What’s Your Story?
“I don’t have enough time.” This is the story of my life. It’s one I have been telling since, oh, I don’t know, 1995. I’ll share it with anyone who asks me how I am doing. The thing is, all these years, my story has been the ABSOLUTE TRUTH in my head. It has been [...]
The Secret to Happiness
Fellow life coach Michele Woodward recently spoke at a corporate luncheon. When asked (on Facebook) to summarize her speech in three sentences, the following is what she wrote. I found her words so helpful, I wanted to pass them along. As you make decisions about your life, this is great advice. As you consider your [...]
Just Breathe
Smile, breathe and go slowly. ~Thich Nhat Hanh I had a particularly difficult year at work, which I described as the year I went to work and forgot to breathe. It was the only way I could communicate how busy I was – I didn’t remember even breathing. Of course I was breathing, but I [...]
Something’s Missing
A common reason that people seek coaching is that they sense that something is missing from their lives, but they are not sure what it is. That something is often nothing. That’s right. Nothing is missing. I have a feeling that nothing is missing from your life. I know it was missing from mine. And [...]
You HAVE TO Read This!
Listen to the MUSTN’TS, child, listen to the DON’TS- listen to the SHOULDN’TS, the IMPOSSIBLES, the WON’TS – listen to the NEVER HAVES. Then listen close to me – anything can happen, child. ANYTHING can be. -Shel Silverstein Besides the noble art of getting things done, there is the noble art of leaving things undone. [...]
Is it Delicious?
Don’t worry about what the world needs. Ask what makes you come alive and do that. Because what the world needs are people who have come alive. -Howard Thurman I know you’ve spoken the word delicious many times, but have you ever used it to describe your life? Wouldn’t you like to? In Steering By [...]
